Finals week at Ball State University (BSU) can be overwhelming, but with the right mindset and strategies, you can manage the stress and come out on top. Whether you’re a freshman or a seasoned senior, here are some tried-and-true tips to help you get through the week in one piece.
1. Plan Your Study Schedule Early
Start by mapping out your finals schedule. Look at your exam dates, times, and locations so you can organize your study time effectively. Create a study plan that breaks down your days leading up to each exam. Aim to study in chunks of 1–2 hours with breaks in between.
2. Prioritize Your Exams
Not all exams are created equal. Assess how much time and effort each subject requires, and prioritize accordingly. If you have an exam for a class that’s more challenging or carries more weight, devote extra time to that subject.
3. Find Your Study Space
BSU has plenty of study spaces around campus, including the Bracken Library, which offers both quiet spaces and group study rooms. The common areas in dorms or the L.A. Pittenger Student Center can also be great places to hunker down. For residents at SilverTree Communities, our resident lounge and computer lounge offer quiet and productive spaces to study. Find a space that suits your needs—whether that’s a quiet corner to focus or a spot with a bit of social energy to keep you motivated.
4. Utilize Office Hours
Don’t hesitate to take advantage of your professors’ office hours. This is your chance to ask about material you’re struggling with and clarify anything you’re unsure about. Professors at BSU are often more than willing to help you succeed, especially if they see you putting in the effort.
5. Take Care of Your Mental Health
Finals week can be stressful, but remember to prioritize your mental health. Take breaks when you need them, go for a walk around the campus, or spend time with friends. The peaceful nature of the campus quad or the Duck Pond can provide the perfect escape when you’re feeling overwhelmed.
6. Get Enough Sleep
It can be tempting to pull an all-nighter, but studies show that a well-rested mind performs better than a sleep-deprived one. Aim for at least 7–8 hours of sleep each night. A short power nap in between study sessions can also help to recharge your brain.
7. Eat Right
Don’t skip meals in favor of studying. Nutritious foods like fruits, veggies, and whole grains will help fuel your brain. Avoid too much caffeine or sugar, which can lead to energy crashes. A balanced meal, like a bowl of soup or a salad from Freshëns in the student center, will keep you alert and focused.
8. Use Campus Resources
BSU offers many resources to help you during finals week. If you’re feeling anxious or stressed, check out the Counseling Center or the Learning Center. They provide tutoring services and stress management workshops that can make a big difference in your performance.
9. Stay Positive
Maintaining a positive mindset is key. Keep a growth mindset by focusing on the progress you’ve made throughout the semester. If you’re feeling down, remember that everyone is in the same boat and you’re not alone in facing finals.
10. Celebrate Afterward
Once finals week is over, reward yourself for all the hard work you put in. Whether it’s a movie night with friends, a trip to the Rec Center, or a special treat from Starbucks, take time to unwind and celebrate your success.
Finals week at Ball State University doesn’t have to be a stressful blur. With the right preparation, time management, and self-care, you can conquer it and come out on top.
